New clients welcome — start by filling out a short 2 minute form~ response within one business day
As a private practice therapist I work with individual clients from the ages of 16 on up.
I support clients experiencing depression, anxiety, and complex trauma.
I am trained in CBT, MBSR, NARM and IFS.
My practice focuses primarily on individual therapy, supporting clients as they move toward greater healing, self-understanding, and authenticity.
When working with teens, I see the parent–teen relationship as an important part of the process. Parents will remain a meaningful presence in their teen’s life, so as needed or when requested, I include parents in ways that support greater understanding, communication, and connection within the family.
I offer individual therapy through telehealth and work with clients located anywhere in Utah and Arizona. Meeting online allows for flexibility and convenience while still creating a meaningful therapeutic connection.
Choosing a therapist can be a process, and it’s important to find someone who feels like a good fit. I offer a free 15-minute consultation so we can connect, you can ask questions, and get a feel for the style of therapy I offer. It’s also a chance for us to see if working together feels like it could be a good match.
Consultations are available by phone or online.